Our 6-week Weight Loss Programme came to an end on 2 March 2026, and we are very grateful to have worked with Ben Jeffery, Health Coach for Gro Health.

The programme began on 19 January 2026 and ran every Monday for six weeks, with each session lasting 2 hours. On average, 7 people took part.

Throughout the programme, participants received valuable information about healthy eating, including how food choices can support and improve overall health. There was also important discussion around mindset and the emotional barriers that can come up when trying to make changes to diet and lifestyle.

The sessions created a safe and supportive space where participants could openly share their challenges, encourage one another, and learn together. The level of support within the group was truly wonderful to see.

A big thank you to Ben Jeffery and Gro Health for supporting our community members in such a meaningful way. We really appreciate your time, knowledge and encouragement, and we hope to work with you again soon.