Sport & Physical Activity

Making physical activity social, accessible and enjoyable

UAA uses sport and physical activity to improve health, reduce isolation and bring people together. For the website, this area should focus on two established offers: women-only swimming and recreational football. Both are designed around participation, confidence and social connection rather than performance.

• Women-only swimming – a supportive, culturally appropriate environment where beginners build water confidence, fitness and friendships.
• Recreational football – weekly social football, including women’s/community games and tournaments where organised, helping people stay active and build positive relationships.

WOMEN’S SWIMMING   |   RECREATIONAL FOOTBALL